20Nov
2015
0

Holding Space

The way to peace is not through struggle, anger, and fear. The way to peace is love. The opening of your heart, the belief that we all deserve to be happy and free. Practice holding space for those in need, and help to heal the planet with love and understanding.

15Nov
2015
0

My Karma Yoga Journey

Having the financial means to own your own Yoga mat and have a studio or fitness facility to practice in is a gift that is often under appreciated. There is a huge population of individuals that desperately need the healing that Yoga and mindfulness practices can offer, yet they do not have the financial means to do so.

11Nov
2015
0

Every Little Cell video with Wuf Shanti

Every Little Cell video with Wuf Shanti: This fantastic song, written by Haris Lender of Kidding Around Yoga, epitomizes our main mantra, Think Well to Be Well. Our minds control our bodies, and if we can teach children to think well, we can help them be healthy in mind, spirit, and body. In addition to […]