Mindfulness on the Front Lines was a workshop given by the Holistic Life Foundation for Teachers, Guidance And Brace Counselors, School Administration, Peer Counseling Advisors, and School Psychologists. We were honored to collaborate with such a heart-centered organization by sponsoring the event.

The Holistic Life Foundation is a Baltimore-based 501(c) (3) nonprofit organization committed to nurturing the wellness of children and adults in underserved communities. Through a comprehensive approach which helps children develop their inner lives through yoga, mindfulness, and self-care HLF demonstrates deep commitment to learning, community, and stewardship of the environment. HLF is also committed to developing high-quality evidence based programs and curriculum to improve community well-being.

Together we explored:

  • Hands-on Mindfulness Techniques for Self-Care and Stress-Management: How to care for self in order to better care for the young people in your care;
  • Mindfulness Techniques to bring back to use with the students in K-12 classrooms to promote increased well being, focus, better academic and behavior, and more;
  • How mindfulness techniques can decrease conflict in the home and at school

We met some wonderful new friends, and had a beautiful day in the peaceful and mystical Secret Woods Park. We can’t wait to do it again soon! Check out the pictures here:

Thank you Holistic Life Foundation for inviting us to help spread your mission! We loved meeting you, and look forward to many more collaborations in the future. To learn more: Holistic Life Foundation