Wuf Shanti loves to learn new things. There are so many wonderful people and places in the world to see, and Wuf Shanti wants to explore and make new friends. Come with Wuf Shanti on this journey to learn yoga poses, mantras, and chakras, and find out why they are all wonderful for us to practice every day. Thinking well and making yoga a part of our lives can help keep us balanced and healthy.

Grown Ups: As you travel around the world with Wuf Shanti, ask your child which picture or pose they like the best. You may also like to discuss the benefits of each pose, the importance of thinking well and using mantras, and the different environments and cultures that Wuf Shanti is visiting. To see the video of the pose, just find the pose you like, and click on the link provided. Enjoy! 🙂