Mental Health and mindfulness advocate, and creator of Wuf Shanti, Adam Avin, considers what it means to bring in a New Year with gratitude and balance.
Adam shares good news and gratitude for lessons, opportunities, and new adventures. The Wuf Shanti creator and Posse scholar meets Otto the Orange from Syracuse University.
Teen mental health education advocate and creator of Wuf Shanti Children's Wellness Foundation, Adam Avin, shares his thoughts as Wuf Shanti turns 8.
Mental Health Education Advocate, Adam Avin, creator of Wuf Shanti Children's Wellness Foundation, shares his thoughts about the keynote speech he gave for the Broward Mental Health Summit in 2021.
Teen mental health education advocate Adam Avin, of Wuf Shanti and Mindful Kids Peace Summit, shares why it's ok to feel and express emotions and how it leads to a healthier life.
Teen mental health education advocate, Adam Avin, of Wuf Shanti Children's Wellness Foundation, discusses his own self-awareness hurdles and mindfulness practices.
Wuf Shanti creator and youth advocate, Adam Avin, discusses lessons from a challenging year help which helped him form resolutions for a happier and healthier New Year.
Teen Adam Avin discusses the path from negativity to positivity and shares another perspective for how we can all learn to see the cup as refillable.
Teen mental health education advocate writes about practicing gratitude during difficult times, such as Covid, and whether it can be done with authenticity.
Teen Mindfulness Advocate, Adam Avin, shares his mindfulness guide for teens to share information about stress reduction and kindness to self and others.