Wuf Shanti loves to learn new things. There are so many wonderful people and places in the world to see, and Wuf Shanti wants to explore and make new friends. Come with Wuf Shanti on this journey to learn mindfulness, social emotional learning, yoga poses, meditations, mantras, chakras, positive thinking, and more, and find out why they are all wonderful for us to practice every day. Thinking well and making a healthy lifestyle a part of our lives can help keep us balanced and well-being.

Grown Ups: As you travel around the world with Wuf Shanti, ask your child which picture or pose they like the best. You may also like to discuss the benefits of each technique, the importance of thinking well, and the different environments and cultures that Wuf Shanti is visiting. To see the video of the poses and meditations, just find the one you like, and click on the link provided. Enjoy! 🙂