Adam Avin, of Wuf Shanti Children's Wellness Foundation new book release, Stress Less: Mindfulness for Teens, about coping with mental health, stress, and emotions, out now, with foreword by Udonis Haslem, 3x NBA Champion, Miami Heat.
Adam Avin, of Wuf Shanti Children's Wellness Foundation discusses his new book, Stress Less: Mindfulness for Teens, about coping with mental health, out now, with foreword by Udonis Haslem, 3x NBA Champion, Miami Heat.
Teen Adam Avin, helps other teens cope with emotions and stress in this article which focuses on mental health during the pandemic and mindful practices to reach inner-peace.
Adam Avin, teen creator of Wuf Shanti and the Mindful Kids Peace Summit speaks with Dr. Dzung Vo of Mindful Teens.