Ask your friends to participate in these activities to help continue the conversation about mental health, let them know they are not alone, and end the stigma.
Teen Adam Avin discusses the path from negativity to positivity and shares another perspective for how we can all learn to see the cup as refillable.
TEDx Youth Talk by Adam Avin, Creator of Wuf Shanti Children's Wellness Foundation and the Mindful Kids Peace Summit: Mindfulness in Education to Lower Stress and Violence.
Adam Avin, #teen creator of #WufShanti and the #MindfulKidsPeaceSummit, speaks with SFPBS #Health Channel All Health All The Time.