Adam Avin, creator of Wuf Shanti Children's Wellness Foundation and author of Stress Less: Mindfulness for Teens shares shares about his journey & celebrates the one year anniversary of the release of the book.
Adam Avin, a Broadcast and Digital Journalism major at Newhouse at Syracuse University, with a minor in Psychology, is the focus of this month's Student Newsletter, about his mental health advocacy and new book, Stress Less: Mindfulness for Teens.