Kids Yoga Rocks!

More and more opportunities for children to practice yoga are popping up every day. Many schools are now offering yoga as well as after school programs.Summer camps are offering yoga programs. And most yoga studios now offer a weekly kids yoga class as well as daycare. Fortunately, a great deal of the misconceptions about yoga are starting to fall away, and it is being more widely accepted. These days everyone wants research and scientific studies to prove that something works, and there now there is scientific evidence that yoga heals! But when it comes to kids, the proof is in the pudding!