Adam Avin, of Wuf Shanti Children's Wellness Foundation discusses his new book, Stress Less: Mindfulness for Teens, about coping with mental health, out now, with foreword by Udonis Haslem, 3x NBA Champion, Miami Heat.
Adam Avin, creator of Wuf Shanti, shares thoughts on the 10th birthday of this character and gratitude for the evolution, people, and journey.
Teen mental health education advocate Adam Avin, of Wuf Shanti and Mindful Kids Peace Summit, shares why it's ok to feel and express emotions and how it leads to a healthier life.
Teen mental health education advocate, Adam Avin of Wuf Shanti and the Mindful Kids Peace Summit will be the keynote speaker for the 4th annual Mental Health Summit.
Wuf Shanti creator and youth advocate, Adam Avin, discusses lessons from a challenging year help which helped him form resolutions for a happier and healthier New Year.
Mindful.org interviews Adam Avin about what brought him to mindfulness, why mindfulness matters for teens, and why it's important to him to teach coping practices to help teens live in health and wellness.
Adam Avin, creator of Wuf Shanti Children's Wellness Foundation, is nominated for the Heal the Planet "Young Planet Leader Award."
Youth mental health education advocate, Adam Avin, shares about the lessons he's learned and the gratitude he has for Wuf Shanti on Wuf's 8th birthday.
Teen Adam Avin, helps other teens cope with emotions and stress in this article which focuses on mental health during the pandemic and mindful practices to reach inner-peace.
Teen Adam Avin, helps other teens cope with emotions and stress in this article which focuses on mental health during the pandemic and mindful practices to reach inner-peace.