Mental Health and mindfulness advocate, and creator of Wuf Shanti, Adam Avin, considers what it means to bring in a New Year with gratitude and balance.
Ask your friends to participate in these activities to help continue the conversation about mental health, let them know they are not alone, and end the stigma.
Wuf Shanti creator and youth advocate, Adam Avin, discusses lessons from a challenging year help which helped him form resolutions for a happier and healthier New Year.
Adam Avin, creator of Wuf Shanti Children's Wellness Foundation, is nominated for the Heal the Planet "Young Planet Leader Award."
A note about my Grandpa, who was a big inspiration and always supported me. I will miss him. May he Rest in Peace.
Adam Avin, teen mental health education advocate, discusses ways for teens to remain healthy, kind, and calm during the stress that they are facing in regards to the coronavirus.
Amazing kids, who are fans of Wuf Shanti, decided to create a mindful playground with a peaceful place for other kids to feel calm and happy.
The Mindful Kids Peace Summit was a success, and we look forward to the next one!
TEDx Youth Talk by Adam Avin, Creator of Wuf Shanti Children's Wellness Foundation and the Mindful Kids Peace Summit: Mindfulness in Education to Lower Stress and Violence.
Adam Avin, #teen creator of #WufShanti and the #MindfulKidsPeaceSummit, speaks with SFPBS #Health Channel All Health All The Time.