Author and Advocate, Adam Avin, shares good and bad news about his book, Stress Less: Mindfulness for Teens, which was released in September 2023.
Adam Avin, of Wuf Shanti Children's Wellness Foundation new book release, Stress Less: Mindfulness for Teens, about coping with mental health, stress, and emotions, out now, with foreword by Udonis Haslem, 3x NBA Champion, Miami Heat.
Adam Avin, of Wuf Shanti Children's Wellness Foundation discusses his new book, Stress Less: Mindfulness for Teens, about coping with mental health, out now, with foreword by Udonis Haslem, 3x NBA Champion, Miami Heat.
Wuf Shanti Children's Wellness Foundation and the Udonis Haslem Foundation host Mindful Essay Contest for middle and high schoolers, in celebration of the release of the book, Stress Less: Mindfulness for Teens.
Teen mental health education advocate, Adam Avin, of Wuf Shanti Children's Wellness Foundation, discusses his own self-awareness hurdles and mindfulness practices.
Youth Advocate, Adam Avin, teaches mindfulness and SEL to kids, teachers, parents, and guidance counselors in an effort to get these programs into schools.