Adam Avin, mental health and mindfulness education advocate, speaks at the supporting teens summit and helps parents learn how to communicate with their kids.
Adam shares good news and gratitude for lessons, opportunities, and new adventures. The Wuf Shanti creator and Posse scholar meets Otto the Orange from Syracuse University.
Mindful.org interviews Adam Avin about what brought him to mindfulness, why mindfulness matters for teens, and why it's important to him to teach coping practices to help teens live in health and wellness.
Teen Adam Avin discusses the path from negativity to positivity and shares another perspective for how we can all learn to see the cup as refillable.