Wuf Shanti creator and youth advocate, Adam Avin, discusses lessons from a challenging year help which helped him form resolutions for a happier and healthier New Year.
Interview with Haris Lender of Kidding Around Yoga
Interview with Lesley Carney of Rainbow Kids Yoga
Tree Pose with Wuf Shanti
Eagle Pose with Wuf Shanti.
Horse Pose with Wuf Shanti.
Pigeon Pose with Wuf Shanti.
Monkey Pose with Wuf Shanti.
Locust Pose with Wuf Shanti.
Seal Pose with Wuf Shanti.