We made the Yoga Digest Online March Magazine for https://yogadigest.com/_march_best-2/ for “Favorite Things During the Stay at Home Movement,” and we are so honored!
Here’s the copy:
A mindfulness App made just for kids, by a youth mental health education advocate, Adam Avin, is being offered for free by Wuf Shanti Children’s Wellness Foundation. The Wuf Shanti Mindful Mobile App, the Yoga Fun Machine, is great for little kids — it has videos, music, games, #yoga, #meditation, and more. Common Sense Media named Wuf Shanti as one of the best meditation apps for kids and best health game apps for kids, to use while everyone is home from school now.
Adam is the youngest instructor at Yoga International. He is also certified in Mindfulness-Based Stress Reduction.
Wuf Shanti also has 7 books and more than 100 videos for kids to watch. You can see their videos on their YouTube Channel and Website.
For teens, Wuf Shanti has 50 hours of content in the Mindful Kids Peace Summit. Topics include diversity, inclusion, communication, mindfulness, stress reduction, yoga, meditation, kindness, anti bullying, social emotional learning, self-care, self-compassion, empathy, positive psychology, and more. Adam is offering the videos to schools for free so the teachers can use the videos as part of their on-line curriculum.
Please follow Wuf Shanti on Facebook for updated information. To learn more about Wuf Shanti and Adam, watch his TEDxYouth Talk on TED.com at https://www.ted.com/talks/adam_avin_mindfulness_in_education_to_lower_stress_and_violence