Teen Mindfulness Advocate, Adam Avin, shares his mindfulness guide for teens to share information about stress reduction and kindness to self and others.
Teen mental health education advocate, Adam Avin, wrote a chapter, Mindfulness Matters, for the book Chicken Soup for the Soul: Think Positive for Teens.
Youth mental health education advocate, Adam Avin, shares about the lessons he's learned and the gratitude he has for Wuf Shanti on Wuf's 7th birthday.
Adam Avin, of Wuf Shanti, speaks on Live Healthy, about going back to school virtually, during the pandemic, and stress reduction techniques for kids and teens.
Adam Avin, founder of Wuf Shanti, reads one of the Wuf Shanti books at the Mindful Stories Collection Summit with Helen Maffini and Chris Willard.
A note about my Grandpa, who was a big inspiration and always supported me. I will miss him. May he Rest in Peace.
Teen Adam Avin, helps other teens cope with emotions and stress in this article which focuses on mental health during the pandemic and mindful practices to reach inner-peace.
Teen Adam Avin, helps other teens cope with emotions and stress in this article which focuses on mental health during the pandemic and mindful practices to reach inner-peace.
We are honored to be included in Yoga Digest's article, "Favorite Things to do During the Stay Home Movement!" We love our mindful doggie character, and are so grateful that kids love Wuf Shanti too!
Kids can now watch Wuf Shanti mindful videos on multiple channels! We are honored to help kids with stress reduction through our adorable dog character!