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Tag: meditation

Homemeditation
16 Sep
2020

Happy Birthday, Wuf Shanti!

Youth mental health education advocate, Adam Avin, shares about the lessons he's learned and the gratitude he has for Wuf Shanti on Wuf's 8th birthday.

26 Mar
2020

Wuf Shanti Named in Yoga Digest Article for Best Things to do at Home

We are honored to be included in Yoga Digest's article, "Favorite Things to do During the Stay Home Movement!" We love our mindful doggie character, and are so grateful that kids love Wuf Shanti too!

25 Mar
2020

Wuf Shanti Videos on Roku Channels

Kids can now watch Wuf Shanti mindful videos on multiple channels! We are honored to help kids with stress reduction through our adorable dog character!

20 Mar
2020

Wuf Shanti Named in Common Sense Stress-Reduction Article

Wuf Shanti named in Common Sense Media's Best of Article: "Help Your Family De-Stress During Coronavirus Uncertainty." The Mindful Wuf Shanti App is Free for Download.

06 Mar
2020

Interview with Todd Wolfenberg, Yoga International #MKPS2020, Day 3

Mental health education youth advocate, Adam Avin, interviews Yoga International CEO, Todd Wolfenberg, about the importance of movement in mental health.

06 Mar
2020

Interview with Shelly Tygielsky, Community Activist, #MKPS2020, Day 3

Mental health education youth advocate, Adam Avin, interviews Shelly Tygielsky about trauma-informed mindfulness and showing up to make a positive difference in the world.

05 Mar
2020

Top 15 Mindful and Mindful-Mindset Books for Kids, Teens, & Adults

A list of some great mindful books for kids, teens, and adults, which teach the mindful-mindset of living in the present moment, with gratitude, and kindness.

12 Dec
2019

Surprise – Finding things online about Wuf Shanti

I found some stuff I didn't know existed when I searched my name.

04 Dec
2019

15 year-old Adam Avin joins Yoga International as their Youngest Teacher

15 year-old Adam Avin, Creator of Wuf Shanti and the Mindful Kids Peace Summit, joins Yoga International as their Youngest Meditation Instructor

27 Sep
2019

Adam Speaks to High School about MKPS

Adam teaches mindfulness and social emotional learning to teens in high school to kick off the Mindful Kids Peace Summit

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