CBS Miami features the Mindful Monday Book Release Event for Stress Less: Mindfulness for Teens! Thank you so much CBS Miami!
Hopefully, this book will help teens and adults alike cope with emotions and stress. I can’t thank Udonis Haslem enough for partnering on this and helping to get the word out.
If you haven’t seen the segment, check it out here:
Press Release: https://wufshanti.com/stress-less-mindfulness-teens-book/
To buy your copy: https://linktr.ee/wufshanti