Wuf Shanti Events Mindful Essay Contest wufshanti September 10, 2023 comments off Wuf Shanti Children’s Wellness Foundation and the Udonis Haslem Foundation host Mindful Essay Contest for middle and high schoolers, in celebration of the release of the book, Stress Less: Mindfulness for Teens. Tag List adam avin mental health education mindful jounraling mindfulness stress less book Udonis Haslem