Teen Mindfulness Advocate, Adam Avin, shares his mindfulness guide for teens to share information about stress reduction and kindness to self and others.
Teen mental health education advocate, Adam Avin, wrote a chapter, Mindfulness Matters, for the book Chicken Soup for the Soul: Think Positive for Teens.
Youth mental health education advocate, Adam Avin, shares about the lessons he's learned and the gratitude he has for Wuf Shanti on Wuf's 7th birthday.
A note about my Grandpa, who was a big inspiration and always supported me. I will miss him. May he Rest in Peace.
Teen Adam Avin, helps other teens cope with emotions and stress in this article which focuses on mental health during the pandemic and mindful practices to reach inner-peace.
Kids can now watch Wuf Shanti mindful videos on multiple channels! We are honored to help kids with stress reduction through our adorable dog character!
Wuf Shanti named in Common Sense Media's Best of Article: "Help Your Family De-Stress During Coronavirus Uncertainty." The Mindful Wuf Shanti App is Free for Download.
The Wake Up Schools organization hosts the World Happiness Festival, and teen Adam Avin was invited to speak about mindfulness education and the affect on our mental and emotional health.
Adam Avin, teen mental health education advocate, discusses ways for teens to remain healthy, kind, and calm during the stress that they are facing in regards to the coronavirus.
Amazing kids, who are fans of Wuf Shanti, decided to create a mindful playground with a peaceful place for other kids to feel calm and happy.