To be vulnerable is to be true to yourself and that is the greatest gift that we can offer ourselves and this planet.
Irregardless of your ethnicity, religion, age, and physical or mental capabilities, there is a Yoga program that will work for you! Click here to learn more!
When you practice loving kindness you spread joy and happiness like the rays of the sun, and all of those good feelings come right back to you! Click here to find out how!
Wuf Shanti wishes you love and light on your journey into mediation and hopes that you will take this special time for yourself as often as possible! Think well to be well! Click here for the mindfulness meditation!
As you navigate the waters of life you can be one with the flow, click here to learn how!
Check out this amazing yoga dog!
Let us take advantage of rainy days! Take the time that you have to spend indoors and create a vision bard to help you begin to manifest your ideas and dreams!
Check out this amazing dog doing Yoga! This pose is really challenging but this furry Yogi pulls it off with no problem! So awesome! Click to read more!
We live in a world where we are constantly on the go and our electronic devices are on all around us, allowing us instant access to information. However, there is a something so pure about discovering something for ourselves....
The famous poet Rumi was quoted by saying that, “Travel brings power and love back into your life”. Click to read more...