Adam Avin, creator of Wuf Shanti Children's Wellness Foundation and author of Stress Less: Mindfulness for Teens shares shares about his journey & celebrates the one year anniversary of the release of the book.
Adam Avin, creator of Wuf Shanti Children's Wellness Foundation, discusses gratitude for 12 years of mindful education and mental health advocacy on Wuf Shanti's birthday.
Adam Avin, author of Stress Less: Mindfulness for Teens, reminds the reader about some simple to implement mindful techniques that can be used when our emotions are high or we are feeling stressed.
Stress Less: Mindfulness for Teens book by mental health education advocate, Adam Avin, turned into meditative music called audiotherapy app by Triggerhub.
Adam Avin, of Wuf Shanti Children's Wellness Foundation, interviewed by Dave Smith on his Secular Dharma Foundation podcast about all things mindfulness.
Author and Advocate, Adam Avin, shares good and bad news about his book, Stress Less: Mindfulness for Teens, which was released in September 2023.
Adam Avin, of Wuf Shanti Children's Wellness Foundation new book release, Stress Less: Mindfulness for Teens, about coping with mental health, stress, and emotions, out now, with foreword by Udonis Haslem, 3x NBA Champion, Miami Heat.
Adam Avin, of Wuf Shanti Children's Wellness Foundation discusses his new book, Stress Less: Mindfulness for Teens, about coping with mental health, out now, with foreword by Udonis Haslem, 3x NBA Champion, Miami Heat.
Adam Avin, creator of Wuf Shanti Children's Wellness Foundation, shares thoughts about reaching this milestone: 11 years of being a mental health education advocate.
Wuf Shanti Children's Wellness Foundation and the Udonis Haslem Foundation host Mindful Monday book signing event with Adam Avin and Udonis Haslem, in celebration of the release of the book, Stress Less: Mindfulness for Teens.