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Tag: #balance

Home#balance
01 Jan
2022

Gratitude and Balance in the New Year

Mental Health and mindfulness advocate, and creator of Wuf Shanti, Adam Avin, considers what it means to bring in a New Year with gratitude and balance.

06 Mar
2020

Interview with Dan Devone, Sports Reporter & Communication Expert, #MKPS2020, Day 1

Mental health education advocate, Adam Avin, interviews sportsreporter and communication expert, Dan Devone, about the dangers of excessive phone use for teens, and healthier communication habits.

21 Dec
2015

Chakra Balancing Meditation

To give a simple explanation, chakras are wheels of light or energy, and mantras are positive statements that bring a sense of ease to your day. For example, I am happy, safe, and healthy. The following meditation will guide...

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