Adam Avin, creator of Wuf Shanti Children's Wellness Foundation, and author of Stress Less: Mindfulness for Teens, joins Dr. Rick Hanson on his Global Compassion Coalition podcast to discuss Mindfulness for Teens.
Mental Health Education Advocate, Adam Avin, of the Wuf Shanti Children's Wellness Foundation, releases new book, Stress Less: Mindfulness for Teens, with foreword by Udonis Haslem of the Miami Heat.