Day 1 of the #MindfulKidsPeaceSummit is here! The theme today is We Are All One: Diversity, Inclusion, and Communication.

The online international Mindful Kids Peace Summit was created by teen Adam Avin for other teens, to be shown in schools across the world as part of the annual curriculum. It focuses on mental health & stopping violence. 50+ experts speak about diversity, inclusion, communication, kindness, anti bullying, peace, mindfulness, positivity, social emotional learning, emotional intelligence, coping with stress, coping with emotions, coping with trauma, self-awareness, self-regulation, self-compassion, positive psychology, interaction with others, & so much more. For more information about the #MindfulKidsPeaceSummit, Wuf Shanti, Kids Association for Mindfulness in Education and/or MindBe-Education, please visit and

Well this was an honor because speaking with Dr. Dan Siegel was like speaking to the King of Mindfulness. Helen Maffini and I interviewed him together, which was different. He is insanely smart too.

“MWe is not transitioning from Me to We. It’s keeping both the me and the we, both are important, and linking them together, integrating them, comes back to #identity.”

“An embodied life and a relational life is a healthy life. We have to get people back in their bodies, back into their #relationships with people and with nature.”

To hear what else he has to say and register for the summit:

To learn more about Dr. Dan Siegel and his books and events, please visit: