Day 5 of the #MindfulKidsPeaceSummit is here! The theme today is Social Emotional Learning, Interacting with Others, and Positive Psychology: More Mindfulness and how Teachers and Parents Can Help.

The online international Mindful Kids Peace Summit was created by teen, Adam Avin, for other teens, to be shown in schools across the world as part of the annual curriculum. It focuses on mental health & stopping violence. 50+ experts speak about diversity, inclusion, communication, kindness, anti bullying, peace, mindfulness, positivity, social emotional learning, emotional intelligence, coping with stress, coping with emotions, coping with trauma, self-awareness, self-regulation, self-compassion, positive psychology, interaction with others, & so much more. For more information about the #MindfulKidsPeaceSummit, Wuf Shanti, Kids Association for Mindfulness in Education and/or MindBe-Education, please visit and

I got to speak with Supna Shah of WeGo-Kids and ParentTV #RaisingEI show, about social emotional learning and emotional intelligence. She is super nice, and we collaborate with her a lot on different things, like our wuf shanti t-shirts that she makes and sells, our public service announcements (PSAs) for schools, my Partners for Peace podcast/blog series, and so much more.

“#Emotionalintelligence is about recognizing, understanding, and managing your own #emotions, and the emotions of others. It’s what makes us human. What we do with our emotions is our #choice.”

“We are usually already preparing our answer before we even heard what the person said. The best tool for nurturing #selfawareness is asking questions.”

To hear what else she has to say and register for the summit:

To learn more about Supna’s organization, WeGo-Kids, please visit: