I’m grateful that we received a donation that has allowed us to purchase 100 copies of “Stress Less: Mindfulness for Teens,” for anyone that wants one and can’t afford it, no questions asked.

So, if you can’t get it in your local school or library, reach out and we will send you one. This book is great for both teens and young adults, and has many mindful practices to help cope with emotions and stress.

Life can get overwhelming on a regular day, but especially with everything that’s going on in the world right now. Our mental health is important.

I can’t wait for everyone to read Stress Less. I hope it helps someone. 🙏

Press Release: https://wufshanti.com/stress-less-mindfulness-teens-book/

To buy your copy: https://linktr.ee/wufshanti