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Blog

HomeBlog
18 Mar
2023

Getting to Neutral by Balancing Joy and Stress

Mom of Adam Avin, of Wuf Shanti Children's Wellness Foundation, shares lessons she learned from a day of having to balance joy and stress.

07 Jan
2023

Living Life in the New Year – 2023!

Adam Avin, mental health education advocate and creator of Wuf Shanti Children's Wellness Foundation shares thoughts about New Years Intentions for 2023.

24 Nov
2022

Living in Gratitude

Adam Avin, creator of Wuf Shanti, shares thoughts about one of the meanings of Thanksgiving. To him, it's about making a choice to focus on the good.

16 Sep
2022

Happy 10th Birthday Wuf Shanti!

Adam Avin, creator of Wuf Shanti, shares thoughts on the 10th birthday of this character and gratitude for the evolution, people, and journey.

22 Apr
2022

What is an Adult anyway?

Adam Avin, mental health and mindfulness education advocate, and creator of Wuf Shanti, discusses becoming an adult and what that means to him.

01 Jan
2022

Gratitude and Balance in the New Year

Mental Health and mindfulness advocate, and creator of Wuf Shanti, Adam Avin, considers what it means to bring in a New Year with gratitude and balance.

12 Dec
2021

Wuf Shanti Joins Otto the Orange

Adam shares good news and gratitude for lessons, opportunities, and new adventures. The Wuf Shanti creator and Posse scholar meets Otto the Orange from Syracuse University.

16 Sep
2021

Happy 9th Birthday, Wuf!

Teen mental health education advocate and creator of Wuf Shanti Children's Wellness Foundation, Adam Avin, shares his thoughts as Wuf Shanti turns 9.

14 Sep
2021

Perspectives and Perseverance

Mental Health Education Advocate, Adam Avin, creator of Wuf Shanti Children's Wellness Foundation, shares his thoughts about the keynote speech he gave for the Broward Mental Health Summit in 2021.

06 May
2021

It’s OK to Feel What We Feel

Teen mental health education advocate Adam Avin, of Wuf Shanti and Mindful Kids Peace Summit, shares why it's ok to feel and express emotions and how it leads to a healthier life.

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Wuf Shanti Children’s Wellness Foundation is a Non-Profit organization. Florida Registration #CH59523. A copy of the official registration and financial information may be obtained from the division of consumer services by calling toll-free within the state. Registration does not imply endorsement, approval, or recommendation by the state. Registration information can be obtained by calling 1-800-435-7352 or by visiting www.800helpfla.com.

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