Teen Adam Avin, helps other teens cope with emotions and stress in this article which focuses on mental health during the pandemic and mindful practices to reach inner-peace.
Adam Avin, teen mental health education advocate, discusses ways for teens to remain healthy, kind, and calm during the stress that they are facing in regards to the coronavirus.
Amazing kids, who are fans of Wuf Shanti, decided to create a mindful playground with a peaceful place for other kids to feel calm and happy.
A list of some great mindful books for kids, teens, and adults, which teach the mindful-mindset of living in the present moment, with gratitude, and kindness.
This week, say thank you to someone that has helped you and let them know that you appreciate them because it will mean so much to them.
Why I gave up social media and how it affected my life as a teen.
Adam Avin, creator of Wuf Shanti, explains the vision behind the Mindful Kids Peace Summit (MKPS).
Adam Avin, creator of Wuf Shanti, explains the vision behind the interest based KAME Clubs (Kids Association for Mindfulness in Education).
Adam Avin, Creator of Wuf Shanti and the Mindful Kids Peace Summit, explains Social Emotional Learning.
Adam Avin, Creator of Wuf Shanti and the Mindful Kids Peace Summit, explains mindfulness.