28Dec
2015
0

You are Yoga!

Wuf Shanti invites you to learn all that you can about Yoga and incorporate aspects of the practice into your daily life. You may even realize that you already are a Yogi even if you have never rolled out a Yoga mat!

26Dec
2015
0

Giving and Receiving

There is always a balance to everything, we see this in abundance in the natural world, the sun rises and sets, we sleep and we wake, the tide rises and recedes. There is a constant act of giving and receiving, one aspect simply cannot exist without the other.