Mindful.org interviews Adam Avin about what brought him to mindfulness, why mindfulness matters for teens, and why it's important to him to teach coping practices to help teens live in health and wellness.
Teen mental health education advocate writes about practicing gratitude during difficult times, such as Covid, and whether it can be done with authenticity.
Adam Avin, creator of Wuf Shanti Children's Wellness Foundation, is nominated for the Heal the Planet "Young Planet Leader Award."
Teen mental health education advocate, Adam Avin, wrote a chapter, Mindfulness Matters, for the book Chicken Soup for the Soul: Think Positive for Teens.
Youth mental health education advocate, Adam Avin, shares about the lessons he's learned and the gratitude he has for Wuf Shanti on Wuf's 8th birthday.
Adam Avin, of Wuf Shanti, speaks on Live Healthy, about going back to school virtually, during the pandemic, and stress reduction techniques for kids and teens.
Teen Adam Avin, helps other teens cope with emotions and stress in this article which focuses on mental health during the pandemic and mindful practices to reach inner-peace.
Teen Adam Avin, helps other teens cope with emotions and stress in this article which focuses on mental health during the pandemic and mindful practices to reach inner-peace.
We are honored to be included in Yoga Digest's article, "Favorite Things to do During the Stay Home Movement!" We love our mindful doggie character, and are so grateful that kids love Wuf Shanti too!
Mental health education youth advocate, Adam Avin, interviews Yoga International CEO, Todd Wolfenberg, about the importance of movement in mental health.