Thank you, Melissa Dunn, of Dunn Wisdom and A Socially Distanced Conversation, for inviting me to be on your Live Healthy show to discuss ways to be mindful while going back to school during the pandemic. We talk about stress reduction techniques so we can be mindful during this stressful time and help take care of our mental health.
Watch here: https://wufshanti.com/wp-content/uploads/2021/01/Live-Healthy-Miami-with-Adam.mp4
Video can still be seen at this link: https://www.facebook.com/livehealthymg/videos/773009906790792/