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Tag: mental health

Homemental health
03 May
2024

Audiotherapy: My Mindfulness Book is now Mindful Music

Stress Less: Mindfulness for Teens book by mental health education advocate, Adam Avin, turned into meditative music called audiotherapy app by Triggerhub.

22 Oct
2023

Good News and Bad News

Author and Advocate, Adam Avin, shares good and bad news about his book, Stress Less: Mindfulness for Teens, which was released in September 2023.

16 Sep
2023

Happy 11th Birthday, Wuf Shanti!

Adam Avin, creator of Wuf Shanti Children's Wellness Foundation, shares thoughts about reaching this milestone: 11 years of being a mental health education advocate.

01 Aug
2023
Mental Health Education Advocate, Adam Avin, of the Wuf Shanti Children's Wellness Foundation, releases new book, Stress Less: Mindfulness for Teens, with foreword by Udonis Haslem, 3x NBA Champion, Miami Heat.

Stress Less Book for Teens – Announcement

Mental Health Education Advocate, Adam Avin, of the Wuf Shanti Children's Wellness Foundation, releases new book, Stress Less: Mindfulness for Teens, with foreword by Udonis Haslem of the Miami Heat.

18 Mar
2023

Getting to Neutral by Balancing Joy and Stress

Mom of Adam Avin, of Wuf Shanti Children's Wellness Foundation, shares lessons she learned from a day of having to balance joy and stress.

07 Jan
2023

Living Life in the New Year – 2023!

Adam Avin, mental health education advocate and creator of Wuf Shanti Children's Wellness Foundation shares thoughts about New Years Intentions for 2023.

16 Sep
2022

Happy 10th Birthday Wuf Shanti!

Adam Avin, creator of Wuf Shanti, shares thoughts on the 10th birthday of this character and gratitude for the evolution, people, and journey.

25 May
2022

Wuf Shanti’s Fundraiser for Sandy Hook Promise

It's time to unite and stop the violence, protect our children. Today we ask for donations, not for our non-profit, Wuf Shanti, which works to get mental health curriculum in schools, but for Sandy Hook Promise, which works to...

22 Apr
2022

What is an Adult anyway?

Adam Avin, mental health and mindfulness education advocate, and creator of Wuf Shanti, discusses becoming an adult and what that means to him.

22 Apr
2022

Adam Speaks at the Parenting Teens Summit

Adam Avin, mental health and mindfulness education advocate, speaks at the supporting teens summit and helps parents learn how to communicate with their kids.

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Wuf Shanti Children’s Wellness Foundation is a Non-Profit organization. Florida Registration #CH59523. A copy of the official registration and financial information may be obtained from the division of consumer services by calling toll-free within the state. Registration does not imply endorsement, approval, or recommendation by the state. Registration information can be obtained by calling 1-800-435-7352 or by visiting www.800helpfla.com.

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