Teen Mindfulness Advocate, Adam Avin, shares his mindfulness guide for teens to share information about stress reduction and kindness to self and others.
Youth mental health education advocate, Adam Avin, shares about the lessons he's learned and the gratitude he has for Wuf Shanti on Wuf's 8th birthday.
Mental health education advocate, Adam Avin, interviews sportsreporter and communication expert, Dan Devone, about the dangers of excessive phone use for teens, and healthier communication habits.
Adam Avin and Wuf Shanti have been visiting high schools to speak with the students about mindfulness and social emotional learning.
Why I gave up social media and how it affected my life as a teen.
Adam teaches mindfulness and social emotional learning to teens in high school to kick off the Mindful Kids Peace Summit
Wuf Shanti Creator Adam interviewed by Parenting Coach, Sue DeCaro, for her Conscious Parents Thriving Kids podcast.
Adam Avin, Creator of Wuf Shanti, interviews Gina Biegel, of Stressed Teens, for the Mindful Kids Peace Summit.
Adam Avin, Creator of Wuf Shanti, and the Mindful Kids Peace Summit, interviews ABC News correspondent, Dan Harris, of 10% Happier.
Day 4 of MKPS re-release, with new content from Lori Alhadeff. Check out what she has to say!