Day 1 of the #MindfulKidsPeaceSummit is here! The theme today is We Are All One: Diversity, Inclusion, and Communication.

The online international Mindful Kids Peace Summit was created by teen Adam Avin for other teens, to be shown in schools across the world as part of the annual curriculum. It focuses on mental health & stopping violence. 50+ experts speak about diversity, inclusion, communication, kindness, anti bullying, peace, mindfulness, positivity, social emotional learning, emotional intelligence, coping with stress, coping with emotions, coping with trauma, self-awareness, self-regulation, self-compassion, positive psychology, interaction with others, & so much more. For more information about the #MindfulKidsPeaceSummit, Wuf Shanti, Kids Association for Mindfulness in Education and/or MindBe-Education, please visit and

Next up is Argos Gonzalez, of Little Flower Yoga. He’s also a teacher, and has lots of teens attending his after school yoga classes.

“We can get these programs into schools under the STEM programs. The teachers most skeptical are the science teachers and then become the biggest supporters.”

“When you take 3 breaths, you’re showing yourself lots of compassion & taking care of yourself, we all need that. The more we take care of ourselves, being compassionate with ourselves, the easier it is to be compassionate with others.”

To hear what else he has to say and register for the summit:

To learn more about Mindful Schools and Little Flower Yoga, please visit: