The book is out! Honored to have been quoted in Whitney Stewart’s newest book, #Mindfulness and #Meditation about mindfulness for #teens. Check out Chapter 5 (Stressed Out: A Body-Mind Connection, pg 56) to read the quote.

Whitney Stewart is an award-winning children’s book author of fiction and nonfiction books for kids, from toddlers to young adult. When she is not writing, she teaches mindfulness and meditation to kids. She’s also one of our #MKPS2019 speakers! #MindfulKidsPeaceSummit

Podcast Interview with Whitney Stewart, Author of Mindfulness and Meditation

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