Day 5 of the MKPS re-release with new content. This time around, by request, in addition to our mindfulness and SEL content, we have added content about mental health, substance abuse, phone and gaming addiction, suicide prevention, and trafficking. I’m also happy to report that we’ve asked some other teen advocates to join us as well. And this is one of them!

Check out this interview with teen advocate, Emanuelle Sippy. We spoke about the importance of self-awareness and self-compassion, and to use our voices to stand up for what we believe in.

“Being self-aware how we’re feeling is helpful in dealing with stress because once you can identify how you’re feeling, you can combat it and do something about it. Self-confidence and self-compassion are crucial. It helps us to find purpose and being generous with ourselves, which is a form of self-care and crucial.”

“Teens should know they actually do have the power to do something about whatever is bothering them and make changes. Recognize you have the capacity to change something.”

To hear what else she has to say and register for the summit:

The online international Mindful Kids Peace Summit was created by teen mental health education advocate, Adam Avin, for other teens, to be shown in schools across the world as part of the annual curriculum. It focuses on mental health & stopping violence. 70+ experts speak about diversity, inclusion, communication, kindness, anti bullying, peace, mindfulness, positivity, social emotional learning, emotional intelligence, coping with stress, coping with emotions, coping with trauma, self-awareness, self-regulation, self-compassion, positive psychology, interaction with others, & so much more. For more information about the #MindfulKidsPeaceSummit, #WufShanti, or the #KidsAssociationforMindfulnessinEducation, please visit,, and/or

Thank you so much Emanuelle or joining us on the MKPS! We really appreciate it!