Adam Avin, creator of Wuf Shanti Children's Wellness Foundation, discusses gratitude for 12 years of mindful education and mental health advocacy on Wuf Shanti's birthday.
Adam Avin, author of Stress Less: Mindfulness for Teens, reminds the reader about some simple to implement mindful techniques that can be used when our emotions are high or we are feeling stressed.
Stress Less: Mindfulness for Teens book by mental health education advocate, Adam Avin, turned into meditative music called audiotherapy app by Triggerhub.
Author Adam Avin shares some cool book events that happened with the release of his book, Stress Less: Mindfulness for Teens.
Author and Advocate, Adam Avin, shares good news about his book, Stress Less: Mindfulness for Teens, to help teens and young adults cope with stress and emotions.
Author and Advocate, Adam Avin, shares good and bad news about his book, Stress Less: Mindfulness for Teens, which was released in September 2023.
Author and Advocate, Adam Avin of Wuf Shanti Children's Wellness Foundation, shares some of the questions and answers from the panel at the Mindful Monday book release event.
Adam Avin, of Wuf Shanti Children's Wellness Foundation discusses his new book, Stress Less: Mindfulness for Teens, about coping with mental health, out now, with foreword by Udonis Haslem, 3x NBA Champion, Miami Heat.
Adam Avin, creator of Wuf Shanti Children's Wellness Foundation, shares thoughts about reaching this milestone: 11 years of being a mental health education advocate.
Mental Health Education Advocate, Adam Avin, of the Wuf Shanti Children's Wellness Foundation, releases new book, Stress Less: Mindfulness for Teens, with foreword by Udonis Haslem of the Miami Heat.