Animal Game with Wuf Shanti-Monkey
Every Little Cell video with Wuf Shanti: This fantastic song, written by Haris Lender of Kidding Around Yoga, epitomizes our main mantra, Think Well to Be Well. Our minds control our bodies, and if we can teach children to...
I invite you to take some time to investigate a few little changes that could add up to big results.
Dear Wuf Shanti, I have been feeling like no one really likes me and that I am not good enough. I try as much as I can to please my parents, teachers, and friends, but I am not sure if...
When we journey out of our comfort zones, without much effort, we find that we are gaining perspective every day. We get a glimpse of how truly blessed and fortunate we are, and perhaps how much we take for...
Pure joy is not something that can be scripted out or forced. This type of joy arises from being happy from the inside out. When we are happy on the inside, it radiates out in the form of a...
There is enough love to touch each soul if we simply open our hearts to one another. Put your fears aside, look inside, and you will find all of the answers to all of the questions that you have...
Take time every day to write down positive affirmations. We hope this small list will inspire you to create one of your own. Start and finish your day with loving self-talk. Be your own best friend!
It is a time to pull inward, away from the Yang energy of Spring and Summer, and into the Yin energy of Autumn and Winter.
Let's face it, being a soul, having this human experience, can be challenging at times! That is why it is so important to practice relaxation techniques.Check out out list of the top 10 ways to relax!