Mindful.org interviews Adam Avin about what brought him to mindfulness, why mindfulness matters for teens, and why it's important to him to teach coping practices to help teens live in health and wellness.
Watch Adam Avin's TED Talk on the Mindful Magazine's website, and learn why mindful education is so important for today's youth.
Teen mental health education advocate, Adam Avin, wrote a chapter, Mindfulness Matters, for the book Chicken Soup for the Soul: Think Positive for Teens.
Teen Adam Avin, helps other teens cope with emotions and stress in this article which focuses on mental health during the pandemic and mindful practices to reach inner-peace.
We are honored to be included in Yoga Digest's article, "Favorite Things to do During the Stay Home Movement!" We love our mindful doggie character, and are so grateful that kids love Wuf Shanti too!
Kids can now watch Wuf Shanti mindful videos on multiple channels! We are honored to help kids with stress reduction through our adorable dog character!
Wuf Shanti named in Common Sense Media's Best of Article: "Help Your Family De-Stress During Coronavirus Uncertainty." The Mindful Wuf Shanti App is Free for Download.
Adam Avin, creator of Wuf Shanti and Mindful Kids Peace Summit, meets Jon Kabat-Zinn at Mindfulness retreat and shares Chicken Soup for the Soul book with him.
Wuf Shanti and Mindful Kids Peace Summit teen creator Adam Avin interviewed for PAMOAA (Prevention and Maintenance of Adolescent Anxiety).
I found some stuff I didn't know existed when I searched my name.