Mental Health Education Advocate, Adam Avin, of the Wuf Shanti Children's Wellness Foundation, releases new book, Stress Less: Mindfulness for Teens, with foreword by Udonis Haslem of the Miami Heat.
Mindful.org interviews Adam Avin about what brought him to mindfulness, why mindfulness matters for teens, and why it's important to him to teach coping practices to help teens live in health and wellness.
Youth mental health education advocate, Adam Avin, shares about the lessons he's learned and the gratitude he has for Wuf Shanti on Wuf's 8th birthday.
Adam Avin, teen creator of Wuf Shanti and the Mindful Kids Peace Summit, speaks with Matt Dewar, of Journey 30K.
Adam Avin, teen creator of Wuf Shanti and the Mindful Kids Peace Summit, speaks with Dr. Amy Saltzman, of Still Quiet Place.
Adam Avin, teen creator of Wuf Shanti and the Mindful Kids Peace Summit, interviews Jennifer Smith Miller, of Confident Parents Confident Kids.
Adam Avin, teen creator of Wuf Shanti and Mindful Kids Peace Summit, interviews Elayna Hasty, teen creator of G.A.B. Girls.
Adam Avin, teen creator of Wuf Shanti and the Mindful Kids Peace Summit, interviews #MSD Parkland teacher and students.
Adam Avin, teen creator of Wuf Shanti and Mindful Kids Peace Summit speaks with Dave Trachtenberg of Walk the Middle Way.
Adam Avin, teen creator of Wuf Shanti and the Mindful Kids Peace Summit, interviews Argos Gonzalez, of Little Flower Yoga.