Author and Advocate, Adam Avin, shares good news about his book, Stress Less: Mindfulness for Teens, to help teens and young adults cope with stress and emotions.
Author and Advocate, Adam Avin of Wuf Shanti Children's Wellness Foundation, shares some of the questions and answers from the panel at the Mindful Monday book release event.
Author and Advocate, Adam Avin, of Wuf Shanti Children's Wellness Foundation shares photos and gratitude from the Mindful Monday book release event with Udonis Haslem, who wrote the foreword for the book, Stress Less: Mindfulness for Teens.
Adam Avin, of Wuf Shanti Children's Wellness Foundation new book release, Stress Less: Mindfulness for Teens, about coping with mental health, stress, and emotions, out now, with foreword by Udonis Haslem, 3x NBA Champion, Miami Heat.
Adam Avin, of Wuf Shanti Children's Wellness Foundation discusses his new book, Stress Less: Mindfulness for Teens, about coping with mental health, out now, with foreword by Udonis Haslem, 3x NBA Champion, Miami Heat.
Adam Avin, creator of Wuf Shanti Children's Wellness Foundation, shares thoughts about reaching this milestone: 11 years of being a mental health education advocate.
Mental Health Education Advocate, Adam Avin, of the Wuf Shanti Children's Wellness Foundation, releases new book, Stress Less: Mindfulness for Teens, with foreword by Udonis Haslem of the Miami Heat.
Mom of Adam Avin, of Wuf Shanti Children's Wellness Foundation, shares lessons she learned from a day of having to balance joy and stress.
Adam Avin, mental health education advocate and creator of Wuf Shanti Children's Wellness Foundation shares thoughts about New Years Intentions for 2023.
Adam Avin, creator of Wuf Shanti, shares thoughts about one of the meanings of Thanksgiving. To him, it's about making a choice to focus on the good.