Interview with Paige Held
Interview with Terri Cooper from Yoga Gangsters
the true heart of Yoga lies in the the ability to really connect with oneself. Our yoga practice is a mirror for us. What shows up on our mat, shows up in our lives.
When there are times in my life that I feel confused or that I am not accomplishing enough in the right amount of time, I read this passage in Melody Beattie's book and it helps me to gain perspective....
We are multi-faceted and dynamic creatures. There are layers upon layers of depth in each and every person that walks on the earth. I often think that this life is like an onion.
We are so excited to announce the official release of Wuf Shanti’s first book; My Grand-dog Was A Yoga Instructor; by the one and only Wuf Shanti! There has been a bit of trial and error in regards to...
Save the Bees Please We have all had some sort of experience with bees. Many of us have been stung by bee and may have some valid fear surrounding them. However, bees are often put in a bad...
Interview with Kathryn Budig
Enjoy your life! Take chances! Challenge yourself! Let go when you need to let go! Just remember that no matter where you go or what you do...you take yourself with you!
Wuf Shanti invites you to learn all that you can about Yoga and incorporate aspects of the practice into your daily life. You may even realize that you already are a Yogi even if you have never rolled out...