Having the financial means to own your own Yoga mat and have a studio or fitness facility to practice in is a gift that is often under appreciated. There is a huge population of individuals that desperately need the...
Interview with Dr. Mona LIsa Schulz
What we resist persists and will not disappear until we give it our attention and handle what we need to handle. Let's face it, we all have things in our lives that we would much rather ignore and hope...
This Dog Had A RUFF Day But How It Ends? OMG-PRICELESS!
Wuf Shanti Theme Song (Official Music Video)
Animal Game with Wuf Shanti-Dolphin:
Animal Game with Wuf Shanti-Monkey
Every Little Cell video with Wuf Shanti: This fantastic song, written by Haris Lender of Kidding Around Yoga, epitomizes our main mantra, Think Well to Be Well. Our minds control our bodies, and if we can teach children to...
I invite you to take some time to investigate a few little changes that could add up to big results.
When we journey out of our comfort zones, without much effort, we find that we are gaining perspective every day. We get a glimpse of how truly blessed and fortunate we are, and perhaps how much we take for...