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Tag: wufshanti

Homewufshanti
26 Sep
2024

One Year of Stress Less

Adam Avin, creator of Wuf Shanti Children's Wellness Foundation and author of Stress Less: Mindfulness for Teens shares shares about his journey & celebrates the one year anniversary of the release of the book.

16 Sep
2024

Happy 12th Birthday, Wuf Shanti!

Adam Avin, creator of Wuf Shanti Children's Wellness Foundation, discusses gratitude for 12 years of mindful education and mental health advocacy on Wuf Shanti's birthday.

06 Sep
2024

Adam Avin on the Leaders Who Care Podcast

Adam Avin, of Wuf Shanti, and author of Stress Less, was asked to be on the Leaders Who Care® video series. He discusses his experiences & perspectives, on Mental Health, Sports, Udonis Haslem, and more, in a fun conversation...

23 Jun
2024

Doing What We Know

Adam Avin, author of Stress Less: Mindfulness for Teens, reminds the reader about some simple to implement mindful techniques that can be used when our emotions are high or we are feeling stressed.

03 May
2024

Audiotherapy: My Mindfulness Book is now Mindful Music

Stress Less: Mindfulness for Teens book by mental health education advocate, Adam Avin, turned into meditative music called audiotherapy app by Triggerhub.

12 Dec
2023
Adam Avin, Newhouse at Syracuse, photo cred to Genaro C. Armas

Adam and Stress Less Highlighted in Newhouse Newsletter

Adam Avin, a Broadcast and Digital Journalism major at Newhouse at Syracuse University, with a minor in Psychology, is the focus of this month's Student Newsletter, about his mental health advocacy and new book, Stress Less: Mindfulness for Teens.

13 Nov
2023

Global Compassion Coalition with Dr. Rick Hanson

Adam Avin, creator of Wuf Shanti Children's Wellness Foundation, and author of Stress Less: Mindfulness for Teens, joins Dr. Rick Hanson on his Global Compassion Coalition podcast to discuss Mindfulness for Teens.

22 Oct
2023

CBS Miami does Feature on Stress Less Book

CBS Feature on the book Stress Less: Mindfulness for Teens event, Mindful Monday, with Udonis Haslem and author Adam Avin.

22 Oct
2023

Some Cool Book Events

Author Adam Avin shares some cool book events that happened with the release of his book, Stress Less: Mindfulness for Teens.

22 Oct
2023

Big Brothers Big Sisters Event

Stress Less: Mindfulness for Teens book release event at Big Brothers Big Sisters in Miami with Udonis Haslem, discussing mental health with BBBS youth.

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Wuf Shanti Children’s Wellness Foundation is a Non-Profit organization. Florida Registration #CH59523. A copy of the official registration and financial information may be obtained from the division of consumer services by calling toll-free within the state. Registration does not imply endorsement, approval, or recommendation by the state. Registration information can be obtained by calling 1-800-435-7352 or by visiting www.800helpfla.com.

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