A list of some great mindful books for kids, teens, and adults, which teach the mindful-mindset of living in the present moment, with gratitude, and kindness.
This week, say thank you to someone that has helped you and let them know that you appreciate them because it will mean so much to them.
Adam Avin, teen mindfulness instructor, teaches educators and counselors about mental health, social emotional learning, and stress reduction.
Wuf Shanti and Mindful Kids Peace Summit teen creator Adam Avin interviewed for PAMOAA (Prevention and Maintenance of Adolescent Anxiety).
I found some stuff I didn't know existed when I searched my name.
15 year-old Adam Avin, Creator of Wuf Shanti and the Mindful Kids Peace Summit, joins Yoga International as their Youngest Meditation Instructor
Adam Avin, Creator of Wuf Shanti and the Mindful Kids Peace Summit, a youth mindfulness instructor, teaches mindfulness to teachers, guidance counselors, peer counseling advisors, and students.
Adam Avin and Wuf Shanti have been visiting high schools to speak with the students about mindfulness and social emotional learning.
Why I gave up social media and how it affected my life as a teen.
The Mindful Kids Peace Summit was a success, and we look forward to the next one!