Meet Wuf Shanti

Hi Friends, My name is Wuf-Shanti, and I would like to welcome you to the world of living like a Yogi. I bet your first question is “What is a Yogi?” Well, many of you may know what yoga is by seeing your friends or family doing yoga poses on a colorful rubber mat. The physical practice of yoga is stretching, meditating, and breathing to calm the mind and promote flexibility. The other important aspects of Yoga are practiced off of the mat, and out in the real world. How do you practice Yoga off of the mat? It starts with having happy thoughts, thinking positive, looking on the bright side, and thinking well to be well. I also believe in spreading peace, taking care of our planet, being open-minded, grateful, and kind to everyone. I am so excited to take you on this journey with me and be your guide. Come along and join the fun! Namaste`, Wuf Shanti